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Writer's pictureGabrielle Dieffenbach, RMT

The Art of Shamanic Healing: Connecting with Your Spiritual Self

Updated: Dec 29, 2023




The Art of Shamanic Healing: Connecting with Your Spiritual Self In today's fast-paced and hectic world, it's easy to lose touch with our spiritual selves. We often find ourselves caught up in the demands of daily life, leaving little time for self-reflection and connection with our inner being. However, it is essential to nurture our spiritual selves to achieve a sense of balance and fulfillment in our lives. One powerful way to do this is through the practice of shamanic healing. Shamanic healing is an ancient practice that has been used by indigenous cultures for centuries. It involves connecting with the spiritual realm and working with energy to facilitate healing and transformation. By tapping into the wisdom of the natural world and our own inner guidance, we can access profound insights and healing on a deep level. Here are some examples, thoughts, and tips to help you connect with your spiritual self through the art of shamanic healing: 1. Nature as a Teacher: Spend time in nature to connect with the natural world and its healing energies. Find a quiet spot, like the one depicted in the image, where you can sit and observe the beauty around you. Allow yourself to be fully present in the moment, taking in the sights, sounds, and smells of nature. This connection with the earth can help ground you and open you up to spiritual insights. 2. Meditation and Journeying: Practice meditation or shamanic journeying to access your spiritual self. Close your eyes, take deep breaths, and allow yourself to enter a relaxed state. Visualize yourself entering a sacred space, such as a forest or a cave, where you can meet your spirit guides or receive guidance from the spiritual realm. Trust your intuition and let your inner wisdom guide you. 3. Energy Healing: Explore energy healing modalities like Reiki or Shamanic Healing Energy Sessions. These practices work with the subtle energy systems of the body to promote balance and healing. By clearing blockages and restoring the flow of energy, you can release stagnant emotions and connect with your spiritual self on a deeper level. 4. Rituals and Ceremonies: Create your own rituals and ceremonies to honor your spiritual self. This could be as simple as lighting a candle and saying a prayer, or as elaborate as creating an altar and performing a sacred ceremony. The key is to infuse these practices with intention and reverence, allowing them to become a sacred space for connection and healing. 5. Seek Guidance: If you feel called to explore shamanic healing further, consider working with a shamanic practitioner or seeking guidance from a mentor. They can provide support and guidance as you navigate your spiritual journey and help you deepen your connection with your spiritual self. Remember, connecting with your spiritual self is a personal and unique journey. Allow yourself the time and space to explore different practices and find what resonates with you. The art of shamanic healing can be a powerful tool for self-discovery and transformation, helping you unleash your inner alchemist and create positive change in your life. Embrace the journey and trust in the wisdom of your spiritual self.


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